Glute Builder
A little more horsepower.
For people who want to put glute strength and muscle at the top of the training list.
At home. No gym. Adaptive.
WELCOME TO YOUR
BOOTY ERA.
At-home booty workouts that adapt to you.
For the jeans. The leggings. The confidence.
Free 7-day starter plan. No gym, no card.
Plans are generated automatically and overseen by coach Dave Vaughan. Pain or injury? It goes to Dave, not an algorithm.
FREE STARTER PLAN.
Tell us your level, what you've got at home and how often you can train. Get a 7-day plan. No card, no DMs.
Coach-builtGlutes firstStill your whole workoutAll booties welcome
A little extra attention
THE BOOTY BLOCK.
A focused opening act. Not a whole new workout.
The Booty Block puts up to three targeted glute exercises at the start of eligible new sessions. Then you get on with your normal personalized workout.
8–12 minutes
A short, deliberate start — not endless extra volume.
Up to 3 exercises
Chosen from the existing workout library for your equipment and ability.
Smart rotation
Equipment-aware choices, moderate load and recovery holds. Not glutes at any cost.
HOW IT WORKS
A little more focus. Same Play By Dave.
- 01
Make it yours
Choose your goals and equipment in Play By Dave. Turn on glute focus in your training preferences.
- 02
Start with the block
On eligible days, a targeted glute block comes first. Recovery and your existing plan still come first in the decisions.
- 03
Train the rest of you
Continue your personalized workout. One session, one training log. No separate app to juggle.
No velvet rope
ALL BOOTIES WELCOME.
Curve Keeper
Strong looks good on you.
For people focused on strength while losing weight — including people on GLP-1s. Fitness guidance, not medical care.
Everyday Booty
Built for the life you live.
For beginners, restarters, and anyone who wants a stronger backside without making it their entire personality.
Three ways in
PICK YOUR LEVEL.
Start where you are and move up when it makes sense. Every plan is monthly and you can stop it whenever you want.
Play By Dave App
$9.99/mo
- Full Play By Dave training app access
- Workout logging and progress tracking
- General programming across all training styles
BOOTY ERA App
$19.99/mo
- Everything in the Play By Dave App
- Glute-focused programming track
- At-home or gym equipment options
BOOTY ERA + Coaching
$99.00/mo
- Everything in the BOOTY ERA App
- Automated programming adjustments with Dave's human oversight
- Priority review of your check-ins
Billed monthly in US dollars through Square. Cancel any time — your access runs to the end of the month you've already paid for. BOOTY ERA plans are generated automatically and overseen by coach Dave Vaughan, who reviews flagged accounts rather than checking every plan in real time. Fitness guidance, not medical advice. Results vary.
YOUR BOOTY ERA STARTS NOW.
Start with Play By Dave. Set your goals, choose your equipment, and give your backside a little extra attention.
Start free for 7 days, or pick a BOOTY ERA plan above.
Monthly billing, cancel any time. Your glute focus setting lives in Settings either way.