Glute Builder
A little more horsepower.
For people who want to put glute strength and muscle at the top of the training list.
Glute focus. Full-body ambition.
LET'S DO SOME
BUTT STUFF.
Your workouts. Your goals.
A little extra attention to your backside.
7 days free on Play By Dave. No card required.
Choose your equipment and goals. Glute focus comes first when your session and recovery allow it.
Coach-builtGlutes firstStill your whole workoutAll butts welcome
A little extra attention
THE BUTT BLOCK.
A focused opening act. Not a whole new workout.
The Butt Block puts up to three targeted glute exercises at the start of eligible new sessions. Then you get on with your normal personalized workout.
8–12 minutes
A short, deliberate start — not endless extra volume.
Up to 3 exercises
Chosen from the existing workout library for your equipment and ability.
Smart rotation
Equipment-aware choices, moderate load and recovery holds. Not glutes at any cost.
HOW IT WORKS
A little more focus. Same Play By Dave.
- 01
Make it yours
Choose your goals and equipment in Play By Dave. Enable Butt Stuff in your training preferences.
- 02
Start with the block
On eligible days, a targeted glute block comes first. Recovery and your existing plan still come first in the decisions.
- 03
Train the rest of you
Continue your personalized workout. One session, one training log. No separate app to juggle.
No velvet rope
ALL BUTTS WELCOME.
Curve Keeper
Strong looks good on you.
For people focused on strength while losing weight — including people on GLP-1s. Fitness guidance, not medical care.
Everyday Butt
Built for the life you live.
For beginners, restarters, and anyone who wants a stronger backside without making it their entire personality.
YOUR BUTT HAS PLANS.
Start with Play By Dave. Set your goals, choose your equipment, and give your backside a little extra attention.
Same 7-day trial. No new subscription.
Turn it off any time in Settings. Your subscription stays the same.